@keyframes astroFadeInOut{0%{opacity:1}to{opacity:0}}@keyframes astroFadeIn{0%{opacity:0;mix-blend-mode:plus-lighter}to{opacity:1;mix-blend-mode:plus-lighter}}@keyframes astroFadeOut{0%{opacity:1;mix-blend-mode:plus-lighter}to{opacity:0;mix-blend-mode:plus-lighter}}@keyframes astroSlideFromRight{0%{transform:translate(100%)}}@keyframes astroSlideFromLeft{0%{transform:translate(-100%)}}@keyframes astroSlideToRight{to{transform:translate(100%)}}@keyframes astroSlideToLeft{to{transform:translate(-100%)}}@media (prefers-reduced-motion){::view-transition-group(*),::view-transition-old(*),::view-transition-new(*),[data-astro-transition-scope]{animation:none!important}}@layer properties{@supports (((-webkit-hyphens:none)) and (not (margin-trim:inline))) or ((-moz-orient:inline) and (not (color:rgb(from red r g b)))){*,:before,:after,::backdrop{--tw-rotate-x:initial;--tw-rotate-y:initial;--tw-rotate-z:initial;--tw-skew-x:initial;--tw-skew-y:initial;--tw-leading:initial;--tw-font-weight:initial;--tw-tracking:initial;--tw-shadow:0 0 #0000;--tw-shadow-color:initial;--tw-shadow-alpha:100%;--tw-inset-shadow:0 0 #0000;--tw-inset-shadow-color:initial;--tw-inset-shadow-alpha:100%;--tw-ring-color:initial;--tw-ring-shadow:0 0 #0000;--tw-inset-ring-color:initial;--tw-inset-ring-shadow:0 0 #0000;--tw-ring-inset:initial;--tw-ring-offset-width:0px;--tw-ring-offset-color:#fff;--tw-ring-offset-shadow:0 0 #0000;--tw-blur:initial;--tw-brightness:initial;--tw-contrast:initial;--tw-grayscale:initial;--tw-hue-rotate:initial;--tw-invert:initial;--tw-opacity:initial;--tw-saturate:initial;--tw-sepia:initial;--tw-drop-shadow:initial;--tw-drop-shadow-color:initial;--tw-drop-shadow-alpha:100%;--tw-drop-shadow-size:initial;--tw-translate-x:0;--tw-translate-y:0;--tw-translate-z:0;--tw-outline-style:solid}}}@font-face{font-family:Inter Variable;font-style:normal;font-display:swap;font-weight:100 900;src:url(/_astro/inter-cyrillic-ext-wght-normal.BOeWTOD4.woff2)format("woff2-variations");unicode-range:U+460-52F,U+1C80-1C8A,U+20B4,U+2DE0-2DFF,U+A640-A69F,U+FE2E-FE2F}@font-face{font-family:Inter Variable;font-style:normal;font-display:swap;font-weight:100 900;src:url(/_astro/inter-cyrillic-wght-normal.DqGufNeO.woff2)format("woff2-variations");unicode-range:U+301,U+400-45F,U+490-491,U+4B0-4B1,U+2116}@font-face{font-family:Inter Variable;font-style:normal;font-display:swap;font-weight:100 900;src:url(/_astro/inter-greek-ext-wght-normal.DlzME5K_.woff2)format("woff2-variations");unicode-range:U+1F??}@font-face{font-family:Inter Variable;font-style:normal;font-display:swap;font-weight:100 900;src:url(/_astro/inter-greek-wght-normal.CkhJZR-_.woff2)format("woff2-variations");unicode-range:U+370-377,U+37A-37F,U+384-38A,U+38C,U+38E-3A1,U+3A3-3FF}@font-face{font-family:Inter Variable;font-style:normal;font-display:swap;font-weight:100 900;src:url(/_astro/inter-vietnamese-wght-normal.CBcvBZtf.woff2)format("woff2-variations");unicode-range:U+102-103,U+110-111,U+128-129,U+168-169,U+1A0-1A1,U+1AF-1B0,U+300-301,U+303-304,U+308-309,U+323,U+329,U+1EA0-1EF9,U+20AB}@font-face{font-family:Inter Variable;font-style:normal;font-display:swap;font-weight:100 900;src:url(/_astro/inter-latin-ext-wght-normal.DO1Apj_S.woff2)format("woff2-variations");unicode-range:U+100-2BA,U+2BD-2C5,U+2C7-2CC,U+2CE-2D7,U+2DD-2FF,U+304,U+308,U+329,U+1D00-1DBF,U+1E00-1E9F,U+1EF2-1EFF,U+2020,U+20A0-20AB,U+20AD-20C0,U+2113,U+2C60-2C7F,U+A720-A7FF}@font-face{font-family:Inter Variable;font-style:normal;font-display:swap;font-weight:100 900;src:url(/_astro/inter-latin-wght-normal.Dx4kXJAl.woff2)format("woff2-variations");unicode-range:U+??,U+131,U+152-153,U+2BB-2BC,U+2C6,U+2DA,U+2DC,U+304,U+308,U+329,U+2000-206F,U+20AC,U+2122,U+2191,U+2193,U+2212,U+2215,U+FEFF,U+FFFD}@font-face{font-family:DM Mono;font-style:normal;font-display:swap;font-weight:500;src:url(/_astro/dm-mono-latin-ext-500-normal.BtRyHRi6.woff2)format("woff2"),url(/_astro/dm-mono-latin-ext-500-normal.Dw3M13d8.woff)format("woff");unicode-range:U+100-2BA,U+2BD-2C5,U+2C7-2CC,U+2CE-2D7,U+2DD-2FF,U+304,U+308,U+329,U+1D00-1DBF,U+1E00-1E9F,U+1EF2-1EFF,U+2020,U+20A0-20AB,U+20AD-20C0,U+2113,U+2C60-2C7F,U+A720-A7FF}@font-face{font-family:DM Mono;font-style:normal;font-display:swap;font-weight:500;src:url(/_astro/dm-mono-latin-500-normal.DRMDZjhP.woff2)format("woff2"),url(/_astro/dm-mono-latin-500-normal.CN8Miw6E.woff)format("woff");unicode-range:U+??,U+131,U+152-153,U+2BB-2BC,U+2C6,U+2DA,U+2DC,U+304,U+308,U+329,U+2000-206F,U+20AC,U+2122,U+2191,U+2193,U+2212,U+2215,U+FEFF,U+FFFD}@font-face{font-family:Libre Caslon Display;font-style:normal;font-display:swap;font-weight:400;src:url(/_astro/libre-caslon-display-latin-ext-400-normal.CUYASYSA.woff2)format("woff2"),url(/_astro/libre-caslon-display-latin-ext-400-normal.xXeWa_lF.woff)format("woff");unicode-range:U+100-2BA,U+2BD-2C5,U+2C7-2CC,U+2CE-2D7,U+2DD-2FF,U+304,U+308,U+329,U+1D00-1DBF,U+1E00-1E9F,U+1EF2-1EFF,U+2020,U+20A0-20AB,U+20AD-20C0,U+2113,U+2C60-2C7F,U+A720-A7FF}@font-face{font-family:Libre Caslon Display;font-style:normal;font-display:swap;font-weight:400;src:url(/_astro/libre-caslon-display-latin-400-normal.n_DgBRfq.woff2)format("woff2"),url(/_astro/libre-caslon-display-latin-400-normal.BbfEE5V2.woff)format("woff");unicode-range:U+??,U+131,U+152-153,U+2BB-2BC,U+2C6,U+2DA,U+2DC,U+304,U+308,U+329,U+2000-206F,U+20AC,U+2122,U+2191,U+2193,U+2212,U+2215,U+FEFF,U+FFFD}:root{--surface-gradient-z-index:-1}[data-surface-boundary=decorative]{overflow:visible}html[data-surface-mode=static] [data-surface-boundary=decorative]{overflow:clip}@layer theme{:root,:host{--font-sans:"Inter Variable", sans-serif;--font-mono:"DM Mono", monospace;--color-black:#000;--spacing:.25rem;--text-sm:.875rem;--text-sm--line-height:calc(1.25 / .875);--text-base:1rem;--text-base--line-height:calc(1.5 / 1);--text-2xl:1.5rem;--text-2xl--line-height:calc(2 / 1.5);--font-weight-normal:400;--font-weight-medium:500;--font-weight-semibold:600;--radius-xl:.75rem;--default-transition-duration:.15s;--default-transition-timing-function:cubic-bezier(.4, 0, .2, 1);--default-font-family:var(--font-sans);--default-mono-font-family:var(--font-mono);--color-paper:#fff;--color-landing-paper:#d6e0eb;--color-detail-paper:#bac6d1;--color-chefslist-paper:#f5f5f5;--color-gray:#5a5b67;--color-muted:#5a5b67;--color-ink:#090909;--color-lime:#b5ff42;--color-neon:#d6ff8f;--font-display:"Libre Caslon Display", Georgia, "Times New Roman", serif}}@layer base{*,:after,:before,::backdrop{box-sizing:border-box;border:0 solid;margin:0;padding:0}::file-selector-button{box-sizing:border-box;border:0 solid;margin:0;padding:0}html,:host{-webkit-text-size-adjust:100%;tab-size:4;line-height:1.5;font-family:var(--default-font-family,-apple-system, BlinkMacSystemFont, "Segoe UI", Roboto, "Helvetica Neue", "Noto Sans", Arial, sans-serif, "Apple Color Emoji", "Segoe UI Emoji", "Segoe UI Symbol", "Noto Color Emoji");font-feature-settings:var(--default-font-feature-settings,normal);font-variation-settings:var(--default-font-variation-settings,normal);-webkit-tap-highlight-color:transparent}hr{height:0;color:inherit;border-top-width:1px}abbr:where([title]){text-decoration:underline dotted}h1,h2,h3,h4,h5,h6{font-size:inherit;font-weight:inherit}a{color:inherit;-webkit-text-decoration:inherit;-webkit-text-decoration:inherit;-webkit-text-decoration:inherit;text-decoration:inherit}b,strong{font-weight:bolder}code,kbd,samp,pre{font-family:var(--default-mono-font-family,ui-monospace, SFMono-Regular, Menlo, Monaco, Consolas, "Liberation Mono", "Courier New", monospace);font-feature-settings:var(--default-mono-font-feature-settings,normal);font-variation-settings:var(--default-mono-font-variation-settings,normal);font-size:1em}small{font-size:80%}sub,sup{vertical-align:baseline;font-size:75%;line-height:0;position:relative}sub{bottom:-.25em}sup{top:-.5em}table{text-indent:0;border-color:inherit;border-collapse:collapse}:-moz-focusring:where(:not(iframe)){outline:auto}progress{vertical-align:baseline}summary{display:list-item}ol,ul,menu{list-style:none}img,svg,video,canvas,audio,iframe,embed,object{vertical-align:middle;display:block}img,video{max-width:100%;height:auto}button,input,select,optgroup,textarea{font:inherit;font-feature-settings:inherit;font-variation-settings:inherit;letter-spacing:inherit;color:inherit;opacity:1;background-color:#0000;border-radius:0}::file-selector-button{font:inherit;font-feature-settings:inherit;font-variation-settings:inherit;letter-spacing:inherit;color:inherit;opacity:1;background-color:#0000;border-radius:0}:where(select:is([multiple],[size])) optgroup{font-weight:bolder}:where(select:is([multiple],[size])) optgroup option{padding-inline-start:20px}::file-selector-button{margin-inline-end:4px}::placeholder{opacity:1}@supports (not ((-webkit-appearance:-apple-pay-button))) or (contain-intrinsic-size:1px){::placeholder{color:currentColor}@supports (color:color-mix(in lab, red, red)){::placeholder{color:color-mix(in oklab, currentcolor 50%, transparent)}}}textarea{resize:vertical}::-webkit-search-decoration{-webkit-appearance:none}::-webkit-date-and-time-value{min-height:1lh;text-align:inherit}::-webkit-datetime-edit{display:inline-flex}::-webkit-datetime-edit-fields-wrapper{padding:0}::-webkit-datetime-edit{padding-block:0}::-webkit-datetime-edit-year-field{padding-block:0}::-webkit-datetime-edit-month-field{padding-block:0}::-webkit-datetime-edit-day-field{padding-block:0}::-webkit-datetime-edit-hour-field{padding-block:0}::-webkit-datetime-edit-minute-field{padding-block:0}::-webkit-datetime-edit-second-field{padding-block:0}::-webkit-datetime-edit-millisecond-field{padding-block:0}::-webkit-datetime-edit-meridiem-field{padding-block:0}::-webkit-calendar-picker-indicator{line-height:1}:-moz-ui-invalid{box-shadow:none}button,input:where([type=button],[type=reset],[type=submit]){appearance:button}::file-selector-button{appearance:button}::-webkit-inner-spin-button{height:auto}::-webkit-outer-spin-button{height:auto}[hidden]:where(:not([hidden=until-found])){display:none!important}*{box-sizing:border-box}html{scroll-behavior:smooth}body{margin:0}a{color:inherit;text-decoration:none}:root{--site-header-frame-height:104px;--landing-main-gutter:32px;--landing-side-gutter:161px;--landing-content-max:1328px;--landing-section-block-padding:clamp(96px, 9vw, 128px)}}@layer components{body[data-page-theme=landing]{--landing-section-spacing-increase:16px}body[data-page-theme=social-workouts]{--page-background:#272f30;--page-foreground:#f3f0e9;--color-muted:#f3f0e9ad}.landing-section{padding-block:calc(var(--landing-section-block-padding) + var(--landing-section-spacing-increase,0px))}.landing-section[id],.anchor-target{scroll-margin-top:96px}.landing-section-inner{width:100%;min-width:0;max-width:var(--landing-content-max);padding-inline:var(--landing-main-gutter);margin-inline:auto}}@layer utilities{.invisible{visibility:hidden}.visible{visibility:visible}.fixed{position:fixed}.relative{position:relative}.static{position:static}.isolate{isolation:isolate}.z-10{z-index:10}.z-50{z-index:50}.m-0{margin:0}.mx-auto{margin-inline:auto}.mt-7{margin-top:calc(var(--spacing) * 7)}.mt-10{margin-top:calc(var(--spacing) * 10)}.mt-\[19px\]{margin-top:19px}.mt-\[120px\]{margin-top:120px}.block{display:block}.flex{display:flex}.grid{display:grid}.hidden{display:none}.inline{display:inline}.inline-block{display:inline-block}.inline-flex{display:inline-flex}.aspect-square{aspect-ratio:1}.min-h-10{min-height:calc(var(--spacing) * 10)}.w-\[calc\(100\%-32px\)\]{width:calc(100% - 32px)}.w-full{width:100%}.\!max-w-\[805px\]{max-width:805px!important}.max-w-\[700px\]{max-width:700px}.max-w-\[720px\]{max-width:720px}.max-w-\[891px\]{max-width:891px}.max-w-\[987px\]{max-width:987px}.max-w-\[1280px\]{max-width:1280px}.max-w-full{max-width:100%}.min-w-0{min-width:0}.min-w-\[320px\]{min-width:320px}.shrink-0{flex-shrink:0}.transform{transform:var(--tw-rotate-x,) var(--tw-rotate-y,) var(--tw-rotate-z,) var(--tw-skew-x,) var(--tw-skew-y,)}.cursor-pointer{cursor:pointer}.resize{resize:both}.grid-cols-\[74px_minmax\(0\,1fr\)\]{grid-template-columns:74px minmax(0,1fr)}.flex-col{flex-direction:column}.items-center{align-items:center}.items-start{align-items:flex-start}.justify-center{justify-content:center}.gap-\[89px\]{gap:89px}.gap-x-12{column-gap:calc(var(--spacing) * 12)}.overflow-auto{overflow:auto}.overflow-clip{overflow:clip}.overflow-hidden{overflow:hidden}.overflow-visible{overflow:visible}.rounded-\[11px\]{border-radius:11px}.rounded-full{border-radius:2147483647px}.rounded-xl{border-radius:var(--radius-xl)}.bg-ink{background-color:var(--color-ink)}.bg-landing-paper{background-color:var(--color-landing-paper)}.bg-neon{background-color:var(--color-neon)}.bg-paper{background-color:var(--color-paper)}.bg-\[url\(\'\/experimentation-recipes-background\.png\'\)\]{background-image:url(/experimentation-recipes-background.png)}.bg-cover{background-size:cover}.bg-center{background-position:50%}.object-cover{object-fit:cover}.px-3{padding-inline:calc(var(--spacing) * 3)}.px-\[18px\]{padding-inline:18px}.py-0{padding-block:0}.py-2{padding-block:calc(var(--spacing) * 2)}.text-center{text-align:center}.text-left{text-align:left}.align-middle{vertical-align:middle}.font-mono{font-family:var(--font-mono)}.font-sans{font-family:var(--font-sans)}.text-2xl{font-size:var(--text-2xl);line-height:var(--tw-leading,var(--text-2xl--line-height))}.text-base{font-size:var(--text-base);line-height:var(--tw-leading,var(--text-base--line-height))}.text-sm{font-size:var(--text-sm);line-height:var(--tw-leading,var(--text-sm--line-height))}.text-\[15px\]{font-size:15px}.text-\[17px\]{font-size:17px}.text-\[24px\]{font-size:24px}.text-\[115px\]{font-size:115px}.text-\[clamp\(22px\,2\.1vw\,32px\)\]{font-size:clamp(22px,2.1vw,32px)}.text-\[clamp\(26px\,2\.65vw\,38px\)\]{font-size:clamp(26px,2.65vw,38px)}.text-\[clamp\(64px\,7\.6vw\,115px\)\]{font-size:clamp(64px,7.6vw,115px)}.leading-5{--tw-leading:calc(var(--spacing) * 5);line-height:calc(var(--spacing) * 5)}.leading-\[\.9\]{--tw-leading:.9;line-height:.9}.leading-\[1\.5\]{--tw-leading:1.5;line-height:1.5}.leading-\[1\.7\]{--tw-leading:1.7;line-height:1.7}.leading-\[1\.48\]{--tw-leading:1.48;line-height:1.48}.leading-\[1\.73\]{--tw-leading:1.73;line-height:1.73}.leading-\[1\.75\]{--tw-leading:1.75;line-height:1.75}.leading-none{--tw-leading:1;line-height:1}.font-\[400\]{--tw-font-weight:400;font-weight:400}.font-medium{--tw-font-weight:var(--font-weight-medium);font-weight:var(--font-weight-medium)}.font-normal{--tw-font-weight:var(--font-weight-normal);font-weight:var(--font-weight-normal)}.font-semibold{--tw-font-weight:var(--font-weight-semibold);font-weight:var(--font-weight-semibold)}.tracking-\[-\.03em\]{--tw-tracking:-.03em;letter-spacing:-.03em}.tracking-\[-\.05em\]{--tw-tracking:-.05em;letter-spacing:-.05em}.tracking-\[-\.0195em\]{--tw-tracking:-.0195em;letter-spacing:-.0195em}.tracking-\[\.01em\]{--tw-tracking:.01em;letter-spacing:.01em}.break-words{overflow-wrap:break-word}.text-\[\#565759\]{color:#565759}.text-\[\#e6e7ed\]{color:#e6e7ed}.text-\[\#f0f1f4\]{color:#f0f1f4}.text-\[\#f0f1f4\]\/80{color:oklab(95.8234% .0000991821 -.00414556/.8)}.text-\[--color-gray\]{color:--color-gray}.text-\[rgba\(39\,47\,48\,\.5\)\]{color:#272f3080}.text-black{color:var(--color-black)}.text-black\/45{color:#00000073}@supports (color:color-mix(in lab, red, red)){.text-black\/45{color:color-mix(in oklab, var(--color-black) 45%, transparent)}}.text-ink{color:var(--color-ink)}.text-muted\/70{color:#5a5b67b3}@supports (color:color-mix(in lab, red, red)){.text-muted\/70{color:color-mix(in oklab, var(--color-muted) 70%, transparent)}}.text-neon{color:var(--color-neon)}.antialiased{-webkit-font-smoothing:antialiased;-moz-osx-font-smoothing:grayscale}.opacity-70{opacity:.7}.shadow{--tw-shadow:0 1px 3px 0 var(--tw-shadow-color,#0000001a), 0 1px 2px -1px var(--tw-shadow-color,#0000001a);box-shadow:var(--tw-inset-shadow), var(--tw-inset-ring-shadow), var(--tw-ring-offset-shadow), var(--tw-ring-shadow), var(--tw-shadow)}.blur{--tw-blur:blur(8px);filter:var(--tw-blur,) var(--tw-brightness,) var(--tw-contrast,) var(--tw-grayscale,) var(--tw-hue-rotate,) var(--tw-invert,) var(--tw-saturate,) var(--tw-sepia,) var(--tw-drop-shadow,)}.filter{filter:var(--tw-blur,) var(--tw-brightness,) var(--tw-contrast,) var(--tw-grayscale,) var(--tw-hue-rotate,) var(--tw-invert,) var(--tw-saturate,) var(--tw-sepia,) var(--tw-drop-shadow,)}.transition{transition-property:color,background-color,border-color,outline-color,text-decoration-color,fill,stroke,--tw-gradient-from,--tw-gradient-via,--tw-gradient-to,opacity,box-shadow,transform,translate,scale,rotate,filter,-webkit-backdrop-filter,backdrop-filter,display,content-visibility,overlay,pointer-events;transition-timing-function:var(--tw-ease,var(--default-transition-timing-function));transition-duration:var(--tw-duration,var(--default-transition-duration))}.transition-\[background-color\,color\,transform\]{transition-property:background-color,color,transform;transition-timing-function:var(--tw-ease,var(--default-transition-timing-function));transition-duration:var(--tw-duration,var(--default-transition-duration))}@media (hover:hover){.hover\:-translate-y-0\.5:hover{--tw-translate-y:calc(var(--spacing) * -.5);translate:var(--tw-translate-x) var(--tw-translate-y)}.hover\:bg-black\/5:hover{background-color:#0000000d}@supports (color:color-mix(in lab, red, red)){.hover\:bg-black\/5:hover{background-color:color-mix(in oklab, var(--color-black) 5%, transparent)}}.hover\:text-ink:hover{color:var(--color-ink)}}.focus-visible\:outline-2:focus-visible{outline-style:var(--tw-outline-style);outline-width:2px}.focus-visible\:outline-offset-2:focus-visible{outline-offset:2px}.focus-visible\:outline-ink:focus-visible{outline-color:var(--color-ink)}.active\:translate-y-0:active{--tw-translate-y:0px;translate:var(--tw-translate-x) var(--tw-translate-y)}@media not all and (width>=700px){.max-mobile\:mt-20{margin-top:calc(var(--spacing) * 20)}.max-mobile\:h-10{height:calc(var(--spacing) * 10)}.max-mobile\:w-\[46px\]{width:46px}.max-mobile\:max-w-none{max-width:none}.max-mobile\:grid-cols-1{grid-template-columns:repeat(1,minmax(0,1fr))}.max-mobile\:gap-5{gap:calc(var(--spacing) * 5)}.max-mobile\:gap-6{gap:calc(var(--spacing) * 6)}.max-mobile\:gap-y-6{row-gap:calc(var(--spacing) * 6)}.max-mobile\:justify-self-center{justify-self:center}.max-mobile\:px-0{padding-inline:0}.max-mobile\:pt-\[74px\]{padding-top:74px}.max-mobile\:text-\[15px\]{font-size:15px}.max-mobile\:leading-\[1\.65\]{--tw-leading:1.65;line-height:1.65}}.\[\&_strong\]\:font-medium strong{--tw-font-weight:var(--font-weight-medium);font-weight:var(--font-weight-medium)}.\[\&_strong\]\:font-normal strong{--tw-font-weight:var(--font-weight-normal);font-weight:var(--font-weight-normal)}.\[\&_strong\]\:text-\[\#272f30\] strong{color:#272f30}.\[\&_strong\]\:text-black strong{color:var(--color-black)}.\[\&\>p\]\:m-0>p{margin:0}}:root{--surface-background:#fff;--surface-foreground:var(--color-ink);--surface-muted:var(--color-muted)}body{background-color:var(--surface-background);color:var(--surface-foreground);transition:background-color .7s cubic-bezier(.22,1,.36,1),color .42s}html[data-surface-effect=instant] body{transition:none}html[data-surface-effect=soft] body{transition-duration:1s}html[data-surface-effect=snappy] body{transition:background-color .32s cubic-bezier(.22,1,.36,1),color .24s}html[data-surface-mode=static] body{transition:none}html[data-view-animations=ready] [data-view-intent=appear]{opacity:0;transition:opacity .52s cubic-bezier(.22,1,.36,1),transform .52s cubic-bezier(.22,1,.36,1);transform:translateY(24px)}html[data-view-animations=ready] [data-view-intent=appear][data-view-state=appeared]{opacity:1;transform:translateY(0)}html[data-view-animations=ready] [data-view-intent=entry-row]{opacity:0;transition:opacity .42s cubic-bezier(.22,1,.36,1),transform .42s cubic-bezier(.22,1,.36,1);transform:translateY(16px)}html[data-view-animations=ready] [data-view-intent=entry-row][data-view-state=appeared]{opacity:1;transform:none}@media print,(prefers-reduced-motion:reduce){html[data-view-animations=ready] [data-view-intent=appear],html[data-view-animations=ready] [data-view-intent=entry-row]{opacity:1;transition:none;transform:none}}body[data-page-theme=social-workouts]{background-color:var(--page-background);color:var(--page-foreground)}@media (width<=700px){:root{--site-header-frame-height:56px;--landing-main-gutter:18px;--landing-side-gutter:0px;--landing-section-block-padding:72px}.landing-section[id],.anchor-target{scroll-margin-top:72px}}@media (prefers-reduced-motion:reduce){html{scroll-behavior:auto}}@property --tw-rotate-x{syntax:"*";inherits:false}@property --tw-rotate-y{syntax:"*";inherits:false}@property --tw-rotate-z{syntax:"*";inherits:false}@property --tw-skew-x{syntax:"*";inherits:false}@property --tw-skew-y{syntax:"*";inherits:false}@property --tw-leading{syntax:"*";inherits:false}@property --tw-font-weight{syntax:"*";inherits:false}@property --tw-tracking{syntax:"*";inherits:false}@property --tw-shadow{syntax:"*";inherits:false;initial-value:0 0 #0000}@property --tw-shadow-color{syntax:"*";inherits:false}@property --tw-shadow-alpha{syntax:"<percentage>";inherits:false;initial-value:100%}@property --tw-inset-shadow{syntax:"*";inherits:false;initial-value:0 0 #0000}@property --tw-inset-shadow-color{syntax:"*";inherits:false}@property --tw-inset-shadow-alpha{syntax:"<percentage>";inherits:false;initial-value:100%}@property --tw-ring-color{syntax:"*";inherits:false}@property --tw-ring-shadow{syntax:"*";inherits:false;initial-value:0 0 #0000}@property --tw-inset-ring-color{syntax:"*";inherits:false}@property --tw-inset-ring-shadow{syntax:"*";inherits:false;initial-value:0 0 #0000}@property --tw-ring-inset{syntax:"*";inherits:false}@property --tw-ring-offset-width{syntax:"<length>";inherits:false;initial-value:0}@property --tw-ring-offset-color{syntax:"*";inherits:false;initial-value:#fff}@property --tw-ring-offset-shadow{syntax:"*";inherits:false;initial-value:0 0 #0000}@property --tw-blur{syntax:"*";inherits:false}@property --tw-brightness{syntax:"*";inherits:false}@property --tw-contrast{syntax:"*";inherits:false}@property --tw-grayscale{syntax:"*";inherits:false}@property --tw-hue-rotate{syntax:"*";inherits:false}@property --tw-invert{syntax:"*";inherits:false}@property --tw-opacity{syntax:"*";inherits:false}@property --tw-saturate{syntax:"*";inherits:false}@property --tw-sepia{syntax:"*";inherits:false}@property --tw-drop-shadow{syntax:"*";inherits:false}@property --tw-drop-shadow-color{syntax:"*";inherits:false}@property --tw-drop-shadow-alpha{syntax:"<percentage>";inherits:false;initial-value:100%}@property --tw-drop-shadow-size{syntax:"*";inherits:false}@property --tw-translate-x{syntax:"*";inherits:false;initial-value:0}@property --tw-translate-y{syntax:"*";inherits:false;initial-value:0}@property --tw-translate-z{syntax:"*";inherits:false;initial-value:0}@property --tw-outline-style{syntax:"*";inherits:false;initial-value:solid}._identity_1xp12_1{align-items:center;min-width:0;display:inline-flex}._location_1xp12_7{color:color-mix(in srgb, currentColor 60%, transparent);font-size:13px;line-height:18px}._identityCopy_1xp12_13{flex:none;min-width:0;display:flex;overflow:hidden}._identityText_1xp12_20{white-space:nowrap;flex-direction:column;flex:none;width:max-content;display:flex}._cta_lvcfp_1{color:#000;min-height:42px;font-family:var(--font-mono);letter-spacing:-1.5px;white-space:nowrap;backdrop-filter:blur(4px);background:#ffffff80;border:2px solid #fff6;border-radius:999px;justify-content:center;align-items:center;padding:10px 24px;font-size:17px;font-weight:500;line-height:1.5;transition:background-color .18s,color .18s,transform .18s,box-shadow .18s;display:inline-flex}._cta_lvcfp_1:hover{background:var(--color-neon);color:#000;transform:translateY(-2px)}._elevated_lvcfp_28{backdrop-filter:blur(40px)saturate(1.12);background:#ffffffad;border-color:#ffffffa3;box-shadow:0 8px 24px #09090914}._elevated_lvcfp_28:hover{background:var(--color-neon);box-shadow:0 8px 24px #09090914}._highlight_lvcfp_41{border-color:var(--color-neon);background:var(--color-neon);color:#090909;box-shadow:0 8px 24px #b5ff422e}._highlight_lvcfp_41:hover{background:var(--color-neon);box-shadow:0 10px 28px #b5ff4247}._cta_lvcfp_1:active{transform:translateY(0)}._cta_lvcfp_1:focus-visible{outline:2px solid var(--color-lime);outline-offset:4px}@media (width<=700px){._cta_lvcfp_1{padding:8px 16px;font-size:15px}}@media (prefers-reduced-motion:reduce){._cta_lvcfp_1{transition:none}}._header_kzwlo_1{--header-frame-height:var(--site-header-frame-height);--header-content-height:72px;z-index:999;box-sizing:border-box;height:var(--header-frame-height);min-height:var(--header-frame-height);isolation:isolate;opacity:1;justify-content:space-between;align-items:center;gap:16px;padding:16px 32px;display:flex;position:fixed;top:0;left:0;right:0}._header_kzwlo_1[data-header-mode=contact] ._navigation_kzwlo_21{width:auto;max-width:none;box-shadow:none;-webkit-backdrop-filter:none;opacity:1;pointer-events:auto;visibility:visible;background:0 0;border:0;border-radius:0;padding:0;display:flex;position:static;transform:none}._headerVisible_kzwlo_39{animation:none}._header_kzwlo_1[data-navigation-phase=exiting]{pointer-events:none}._header_kzwlo_1[data-navigation-phase=exiting] ._homeCluster_kzwlo_47,._header_kzwlo_1[data-navigation-phase=exiting] ._right_kzwlo_48{animation:.18s ease-in both _header-exit_kzwlo_1}._header_kzwlo_1[data-navigation-phase=entering] ._homeCluster_kzwlo_47,._header_kzwlo_1[data-navigation-phase=entering] ._right_kzwlo_48{animation:.26s ease-out both _header-enter_kzwlo_1}._header_kzwlo_1[data-header-variant=compact]{padding:16px 32px}._header_kzwlo_1[data-header-variant=compact] ._home_kzwlo_47{align-items:center;gap:0}._header_kzwlo_1[data-header-variant=compact] ._contact_kzwlo_66{display:none}._header_kzwlo_1[data-header-variant=minimal]{opacity:1;padding:28px 56px}._header_kzwlo_1[data-header-variant=minimal] ._homeCluster_kzwlo_47,._header_kzwlo_1[data-header-variant=minimal] ._contact_kzwlo_66,._header_kzwlo_1[data-header-variant=minimal] ._label_kzwlo_79,._header_kzwlo_1[data-header-variant=minimal] ._menuToggle_kzwlo_80{display:none}._header_kzwlo_1[data-header-variant=minimal] ._right_kzwlo_48{justify-content:flex-end;width:100%}._header_kzwlo_1[data-header-variant=minimal] ._navigation_kzwlo_21{gap:24px}._header_kzwlo_1[data-header-variant=minimal] ._navigation_kzwlo_21 a{min-height:auto;color:color-mix(in srgb, currentColor 68%, transparent);border-radius:0;padding:0;font-size:11px}._header_kzwlo_1[data-header-variant=minimal] ._navigation_kzwlo_21 a:hover,._header_kzwlo_1[data-header-variant=minimal] ._navigation_kzwlo_21 a._active_kzwlo_102{color:currentColor;background:0 0}._home_kzwlo_47{min-height:var(--header-content-height);align-items:center;gap:12px;min-width:0;transition:padding .22s,transform .22s;display:inline-flex}._homeCluster_kzwlo_47{min-height:var(--header-content-height);min-width:0;display:flex;position:relative}._avatar_kzwlo_123{width:100%;height:100%}._header_kzwlo_1:not([data-scroll-state=default]) ._home_kzwlo_47{backdrop-filter:blur(40px)saturate(1.12);background:#ffffffa3;border:1px solid #ffffffa3;border-radius:26px;padding:16px;box-shadow:0 10px 28px #0909091f,inset 0 1px #ffffff7a}._header_kzwlo_1[data-header-mode=engaged] ._home_kzwlo_47{box-shadow:none;backdrop-filter:none;background:0 0;border-color:#0000;gap:0}._header_kzwlo_1[data-page-tone=dark]:not([data-scroll-state=default]) ._home_kzwlo_47{color:#fff;background:#0e161885;border-color:#ffffff3d;padding:5px 14px;box-shadow:0 10px 28px #0000002e,inset 0 1px #ffffff24}._shareLinks_kzwlo_155{z-index:1;backdrop-filter:blur(40px)saturate(1.12);opacity:0;pointer-events:none;visibility:hidden;background:#ffffffa3;border:1px solid #ffffffa3;border-radius:18px;gap:6px;padding:8px;transition:opacity .18s,transform .22s,visibility .18s;display:flex;position:absolute;top:calc(100% + 10px);left:0;transform:translateY(-6px);box-shadow:0 10px 28px #0909091f,inset 0 1px #ffffff7a}._shareLinks_kzwlo_155:before{content:"";height:10px;position:absolute;top:-10px;left:0;right:0}._homeCluster_kzwlo_47[data-contact-state=visible] ._shareLinks_kzwlo_155{opacity:1;pointer-events:auto;visibility:visible;transform:translateY(0)}._shareLinks_kzwlo_155 a{color:color-mix(in srgb, currentColor 72%, transparent);font-family:var(--font-mono);letter-spacing:.02em;white-space:nowrap;border-radius:999px;padding:7px 9px;font-size:11px;transition:background-color .18s,color .18s}._shareLinks_kzwlo_155 a:hover{color:currentColor;background:#ffffffa8}._shareLinks_kzwlo_155 a:focus-visible{outline:2px solid var(--color-lime);outline-offset:2px}html[data-surface-tone=dark] ._shareLinks_kzwlo_155{color:#e4e8ec;background:#0e1620c7;border-color:#e4e8ec3d;box-shadow:0 10px 28px #0003,inset 0 1px #ffffff14}html[data-surface-tone=dark] ._shareLinks_kzwlo_155 a{color:#e4e8ece0}html[data-surface-tone=dark] ._shareLinks_kzwlo_155 a:hover{color:#fff;background:#e4e8ec1f}html[data-surface-tone=dark] ._header_kzwlo_1[data-header-mode=contact]{color:#e4e8ec}html[data-surface-tone=dark] ._header_kzwlo_1[data-header-mode=contact] ._home_kzwlo_47{background:#0e162085;border-color:#e4e8ec3d;box-shadow:0 10px 28px #0000002e,inset 0 1px #ffffff14}html[data-surface-tone=dark] ._header_kzwlo_1[data-header-mode=contact] ._avatar_kzwlo_123{background:var(--surface-background)}@media (width>=1001px){._shareLinks_kzwlo_155{top:50%;left:calc(100% + 10px);transform:translateY(-50%)}._shareLinks_kzwlo_155:before{width:10px;height:auto;inset:0 auto 0 -10px}._homeCluster_kzwlo_47[data-contact-state=visible] ._shareLinks_kzwlo_155{transform:translateY(-50%)}}._label_kzwlo_79{color:color-mix(in srgb, currentColor 48%, transparent);font-family:var(--font-mono);letter-spacing:.08em;text-align:right;text-transform:uppercase;flex-shrink:0;font-size:11px}._contact_kzwlo_66{opacity:0;visibility:hidden;pointer-events:none;flex-shrink:0;min-width:0;max-width:0;margin-left:0;transition:margin-left .22s,max-width .22s,opacity .18s,transform .22s;display:inline-flex;transform:translateY(-8px)}._activeContact_kzwlo_287{white-space:nowrap;flex-shrink:0;display:inline-flex;overflow:visible}._activeContact_kzwlo_287>a{flex-shrink:0}._header_kzwlo_1:not([data-scroll-state=default]) ._contact_kzwlo_66{max-width:160px;margin-left:var(--right-gap);opacity:1;visibility:visible;pointer-events:auto;transform:translateY(0)}._header_kzwlo_1[data-scroll-state=idle] ._home_kzwlo_47{padding:18px;animation:.64s ease-out both _brandmark-breathe_kzwlo_1}._header_kzwlo_1[data-scroll-state=idle] ._contact_kzwlo_66{animation:.72s ease-out both _contact-nudge_kzwlo_1}._right_kzwlo_48,._navigation_kzwlo_21{align-items:center;display:flex}._right_kzwlo_48{--right-gap:clamp(16px, 3vw, 42px);--cta-gap:clamp(8px, 1.5vw, 20px);min-width:0}._label_kzwlo_79+._navigation_kzwlo_21{margin-left:var(--right-gap)}._navigation_kzwlo_21{gap:6px}._navigation_kzwlo_21 a{min-height:42px;color:color-mix(in srgb, currentColor 58%, transparent);font-family:var(--font-mono);letter-spacing:.07em;text-transform:uppercase;border-radius:999px;align-items:center;padding:0 12px;font-size:12px;transition:background-color .18s,color .18s;display:inline-flex}._navigation_kzwlo_21 a:hover{background:color-mix(in srgb, currentColor 8%, transparent);color:currentColor}._navigation_kzwlo_21 a._active_kzwlo_102{background:color-mix(in srgb, currentColor 10%, transparent);color:currentColor}._navigation_kzwlo_21 a:focus-visible{outline:2px solid var(--color-lime);outline-offset:2px}._menuToggle_kzwlo_80,._mobileContact_kzwlo_366{display:none}@media (width<=700px){._header_kzwlo_1{--header-content-height:34px;align-items:flex-start;padding:11px 18px}._header_kzwlo_1[data-header-variant=compact]{--header-frame-height:56px;padding:16px 18px}._header_kzwlo_1[data-header-variant=minimal]{--header-frame-height:56px;align-items:center;padding:18px}._header_kzwlo_1[data-header-variant=minimal] ._navigation_kzwlo_21{width:auto;max-width:none;box-shadow:none;opacity:1;pointer-events:auto;visibility:visible;background:0 0;border:0;border-radius:0;flex-direction:row;gap:12px;padding:0;display:flex;transform:none}._header_kzwlo_1[data-header-variant=minimal] ._navigation_kzwlo_21 a{min-height:auto;padding:0;font-size:10px}._header_kzwlo_1:not([data-scroll-state=default]) ._home_kzwlo_47{border-radius:22px;padding:12px}._header_kzwlo_1[data-page-tone=dark]:not([data-scroll-state=default]) ._home_kzwlo_47{padding:5px 10px}._shareLinks_kzwlo_155{flex-wrap:wrap;width:min(340px,100vw - 36px);display:flex}._home_kzwlo_47>span,._header_kzwlo_1[data-header-variant=compact] ._home_kzwlo_47>span{display:flex}._right_kzwlo_48{--right-gap:5px;max-width:none;position:relative}._header_kzwlo_1[data-scroll-state=idle] ._home_kzwlo_47{padding:14px}._label_kzwlo_79{display:none}._menuToggle_kzwlo_80{border:1px solid color-mix(in srgb, currentColor 16%, transparent);background:color-mix(in srgb, currentColor 5%, transparent);color:currentColor;min-height:40px;font-family:var(--font-mono);letter-spacing:.07em;text-transform:uppercase;border-radius:999px;align-items:center;padding:0 14px;font-size:11px;transition:background-color .18s,border-color .18s;display:inline-flex}._menuToggle_kzwlo_80:hover,._menuToggle_kzwlo_80:focus-visible{border-color:color-mix(in srgb, currentColor 28%, transparent);background:color-mix(in srgb, currentColor 10%, transparent)}._menuToggle_kzwlo_80:focus-visible{outline:2px solid var(--color-lime);outline-offset:3px}._header_kzwlo_1[data-menu-open=true] ._menuToggle_kzwlo_80{border-color:color-mix(in srgb, currentColor 24%, transparent);background:color-mix(in srgb, currentColor 10%, transparent)}._navigation_kzwlo_21 a{justify-content:space-between;min-height:40px;padding:0 12px;font-size:11px}._navigation_kzwlo_21{background:var(--page-background);backdrop-filter:blur(40px)saturate(1.12);opacity:0;pointer-events:none;visibility:hidden;border:1px solid #ffffffa3;border-radius:20px;flex-direction:column;align-items:stretch;gap:2px;width:min(292px,100vw - 36px);max-width:none;padding:8px;transition:opacity .18s,transform .22s,visibility .18s;display:flex;position:absolute;top:calc(100% + 8px);right:0;transform:translateY(-6px);box-shadow:0 14px 34px #09090924,inset 0 1px #fff9}._header_kzwlo_1[data-menu-open=true] ._navigation_kzwlo_21{opacity:1;pointer-events:auto;visibility:visible;transform:translateY(0)}._mobileContact_kzwlo_366{border-top:1px solid color-mix(in srgb, currentColor 10%, transparent);margin-top:6px;padding-top:8px;display:flex}._mobileContact_kzwlo_366 a{justify-content:center;width:100%}._contact_kzwlo_66{display:none}}@media (prefers-reduced-motion:reduce){._header_kzwlo_1{opacity:1}._header_kzwlo_1[data-navigation-phase=exiting],._header_kzwlo_1[data-navigation-phase=entering]{animation:none}._home_kzwlo_47,._avatar_kzwlo_123,._contact_kzwlo_66,._menuToggle_kzwlo_80,._navigation_kzwlo_21{transition:none}._header_kzwlo_1[data-scroll-state=idle] ._home_kzwlo_47,._header_kzwlo_1[data-scroll-state=idle] ._contact_kzwlo_66{animation:none}}@keyframes _header-enter_kzwlo_1{0%{opacity:0;transform:translateY(-8px)}to{opacity:1;transform:translateY(0)}}@keyframes _header-exit_kzwlo_1{0%{opacity:1;transform:translateY(0)}to{opacity:0;transform:translateY(8px)}}@keyframes _brandmark-breathe_kzwlo_1{0%{transform:scale(1)}45%{transform:scale(1.025)}to{transform:scale(1)}}@keyframes _contact-nudge_kzwlo_1{0%,to{transform:translateY(0)}35%{transform:translateY(-5px)}65%{transform:translateY(1px)}}.above-fold-section[data-astro-cid-inuioazo]{background:var(--above-fold-surface)}.above-fold-section__spacer[data-astro-cid-inuioazo]{height:var(--site-header-frame-height);pointer-events:none;display:block}.page-viewport[data-astro-cid-tki2o6me]{z-index:1;width:100%;min-width:0;max-width:100%;position:relative;overflow-x:clip}@supports not (overflow:clip){.page-viewport[data-astro-cid-tki2o6me]{overflow-x:hidden}}.background-canvas[data-astro-cid-uvcr7lqi]{z-index:0;background-color:var(--surface-background);pointer-events:none;transition:background-color .7s cubic-bezier(.22,1,.36,1);position:fixed;inset:0}html[data-surface-effect=soft] .background-canvas[data-astro-cid-uvcr7lqi]{transition-duration:1s}html[data-surface-effect=snappy] .background-canvas[data-astro-cid-uvcr7lqi]{transition-duration:.32s}html[data-surface-effect=instant] .background-canvas[data-astro-cid-uvcr7lqi],html[data-surface-mode=static] .background-canvas[data-astro-cid-uvcr7lqi]{transition:none}@media (prefers-reduced-motion:reduce){.background-canvas[data-astro-cid-uvcr7lqi]{transition:none}}.astro-route-announcer{clip:rect(0 0 0 0);clip-path:inset(50%);white-space:nowrap;width:1px;height:1px;position:absolute;top:0;left:0;overflow:hidden}
